PROGRAMS

The Tinguinha Brazilian JiuJitsu Academy offers a variety of programs and different ways to benefit from the Brazilian Jiu JItsu Art. Wheather your goal is to fight competitively, learn self defense or just get in shape. The Tinguinha BJJ Academy in Orange County has a program to fit your needs. Our classes include self defense to NoGi to competition in an uplifting and friendly enviroment under the supervision of qualified instructors.
Our classes and programs are designed to assist the student in achieving the maximum results.

 

INTRO CLASS

For those interested in learning more about The Tinguinha Brazilian Jiu-Jitsu Classes we offer a FREE introductory class designed to familiarize prospective students with the basics of Brazilian jiu-jitsu. Fundamental positions, will be reviewed, along with other techniques meant to make the transition to BJJ a smooth one.
These one-on-one classes are also a great opportunity to meet our instructors, view our facilities, and get a feel for the gym and its students.
Introductory classes are offered throughout the week, by appointment only.

 

KIDS JITSU

A complete self-defense system that will give children a high degree of self confidence. Our children's classes cover many aspects of training applicable to youth. We concentrate primarily on having fun and informative classes where children from 5- to 14-years-old learn balance, coordination, and proper time and place for martial arts training. The kids program integrates sport and self-defense techniques with conditioning and skill-oriented games aimed at improving your child's motor skills, agility and flexibility.


BEGINNER'S CLASS

The Tinguinha Brazilian JiuJitsu Academy beginners program consists of the foundation of Brazilian JiuJitsu divided into self defense, grappling and basic Brazilian JiuJitsu techniques along with take-downs and basic submissions such as joint locks and more... The student will learn how to intelligently deal with innumerous attacks as well as how to break the fall, roll, escape dangerous positions and how to properly apply the basic submissions.


INTERMEDIATE/ADVANCED PROGRAM

The Tinguinha BJJ Academy advanced program is a progression of the Beginners course and consists of learning how to effectively apply all of the basic positions as well as control and escapes. The program also includes more advanced submissions and techniques. The student will learn how apply different techniques in more specific training situations.

NO-GI/SUBMISSION WRESTLING TRAINING


NOGI

While training with a gi offers the competitor more options for submissions and control of the opponent, training without a gi makes it a faster and more dynamic style of fighting. If you are interested in a good fitness program and effectiveness or just to be a more complete fighter, the no gi program offers a good combination of both.

BJJ COMPETITION TEAM


In this high intensity program, the student will learn advanced techniques directed to Brazilian JiuJitsu sport competitions and how to apply these techniques during the pressure of a tournament enviroment. This program is aimed for specific Brazilian Jiu Jitsu competition training and tactics and learning tournament strategies, rules and techniques.

PRIVATES/EXECUTIVE PRIVATES

PRIVATES


Private Classes- Keep up the skill level with a private lesson. The classes are available for everybody. The Private Classes Program is the best way to work on and review any technique or strategy you need to go over. It is one-on-one training, customized for each individual and allow the student to maximize their time on the mat and elevate their progress.

Executive Privates Program- A program designed for students who want to train BJJ but might not have the schedule flexibility to follow the Group classes schedule or might wish to train on a private setting. This program follows the same curriculum as of our BJJ Group Classes Program but in a one-on-one setting,allowing the student to learn faster and enabling the student to be eligible for belt promotions.


MMA- BJJ

mma-bjj


In this classes students will learn the fundamentals of all the aspects of the fighting game, fighting techniques focusing on grappling and ground fighting. On this program we will be developing, a safe way  for the students to approach MMA (Mixed Martial Arts) through the Brazilian Jiu-Jitsu perspective.

 

KICKBOXING/MUAY THAI

A highly energenitic class. The Tinguinha BJJ Academy Kickboxing/Muay Thai class consists in improving your boxing and kickboxing ability including punching, kicking and kneeing techniques as well as your footwork and body mechanics. Having also as benefits excellent cardiovascular exercise and resistance training. The high-intensity workouts are great for increased weight loss and improved hand-eye coordination and help promote relaxation, stress-relief and self-control. Besides that, combining Kickboxing with Brazilian Jiu-Jitsu can implement any student's training to become a well-rounded athlete and skilled technician.

 

BJJ SEMINARS/COURSES

SEMINARS

Seminars and courses are offered at Tinguinha Brazilian Jiu-Jitsu Schools for any type of groups, inside and outside our facility. Wheather your interest is competition techniques,NOGI training,self defense, law enforcement directed training, women rape prevention. If you have previously studied Brazilian JiuJitsu or have never studied martial arts in your life The Tinguinha BJJ Academy have a variety of options to meet your goals.

 

Call us for a FREE PRIVATE INTRODUCTORY Class- (714)694-0103

 

For more information on any of these programs please contact us at:

TINGUINHA BRAZILIAN JIU-JITSU SCHOOL
22349 La Palma Ave. # 118
Yorba Linda, CA 92887
Ph: 714-694-0103
E-mail: tinguinha@tinguinha.com